Yoga - Long And Strong

This Yoga Journal Long And Strong App .

Long and Strong
Strength plus Stretch
Supta Padangusthasana
Parsvottanasana
Janu Sirsasana
Krounchasana

Videos
Yoga Rocks: A 45 minute class with Eric Paskel
Yoga Journal at Home: Standing Hip Openers with Baron Baptiste
Arm Balances: Yoga Journal to Go
Yoga Journal to Go: Standing Poses with Jason Crandell
Yoga Journal to Go: Core Strength with Jason Crandell
Strong-Arm This Sequence
Yoga Journal : Yoga for " Strength and Toning DVD" with Stephanie Snyder
Yoga Handstand Play with Kino at the Yoga Journal Conference in Florida
Handstand Press on the Balcony at Yoga Journal Conference Florida
Clear and Confident: Home Practice from Yoga Journal


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